Tuesday, January 15, 2008

Carrot Beans Poriyal


Ingredients:
Carrot - 1 (grated)
Beans - 12 (chopped in to tiny pieces)
Onion - 1 (medium - finely chopped)
Green chillies - 2 (cut lengthwise)
Grated coconut - 1 tsp
Turmeric pwd - 1/4 tsp
Cumin seeds - 1 tsp
Urud dal - 1 tsp
Mustard seeds - 1 tsp
Oil - 1 tsp
Salt

Method:
1. Heat oil in a pan, add mustard seeds and urud dal. let it splutter.
2. Add jeera seeds, saute for 30 secs.
3. Add chopped onion and green chillies, fry till golden brown.
4. Now add the grated carrot, beans, turmeric powder and salt.
5. Fry till the veggies are done. Sprinkle a little water inbetween if required.
6. Add the grated coconut and fry for 30 secs. Carrot beans fry is ready to be served with steamed rice.

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